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Feeding your toddler

The toddler stage is marked by children become aware that they are separate from their environment and parents. With individualism, comes learning new things every day, testing boundaries, experiencing the power of language and exploring the world. Often, toddlers become fussy about their food. I hear it all…

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Feeding your infant

Babies are champions in intuitive eating, follow their lead in feeding. Children are born with a drive to eat, the ability to eat the right amount of food and to grow consistently in a fashion that reflects their genetic endowment. It is up to us parents and caregivers,…

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